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Date of Upload: 21st June, 2021

International Yoga Day

Wellness with Yoga!
The Sanskaar Valley School welcomed the little children of Aadhar back to school with a Virtual Aadhar Yoga session on Monday, 21st June'21 to observe the International Yoga Day to raise awareness of the important role yoga plays in building immunity.
The session saw the little ones join their teachers in performing warmup exercises, offer salutation to Sun God through Surya Namaskar followed by Brahmari Pranayam and Laughter Yoga. The session ended with the children giving their thumbs up by saying Yes to Yoga and a promise from the parents to support the children in their journey to a healthy lifestyle.