The need for a sound mind in a sound body is known to all of us. For overall developement of students, involvement in acitivities such as sports is important alongwith academics. The Sanskaar Valley School provides sports facilities in the form of two large green playground, tennis courts, basketball courts, a swimming pool, squash courts, badminton courts and a 400 metre running track. Coaching is also given for Taekwondo.

The sports field would serve as an extension of the classroom that provides the nurturing grounds for trials, tribulations and adventure so important in the process of growing up.

Team sports like cricket, football and basketball develop leadership qualities and encourage teamwork and cooperation, whereas individual sports like tennis, squash, badminton, skating and swimming aim at developing responsible personal behaviour. Building of self- confidence in students will be achieved through adventure sports and by exposing them to techniques to handle emergency and relief operations.

Students are encouraged to play and participate in all of these activities on a rotation through the year. Swimming and Athletics are compulsory for all. Children select one team sport from basketball, cricket and Soccer and One individual sport for from Skating, tennis, taekwondo, squash and badminton for specialization.